Roasted Pumpkin and Chickpea Spread

Roasted Pumpkin and Chickpea Spread

Roast cooking pumpkin until tender and blend it with chickpeas, tahini, lemon and coriander for a thick savory spread.

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Apple, Oat and Pumpkin Seed Breakfast Clusters

Apple, Oat and Pumpkin Seed Breakfast Clusters

Press maple-coated oats and pumpkin seeds into a crisp slab, then break it into breakfast clusters and add chopped dried apple.

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Skillet Sweetcorn and Courgette Fritters

Skillet Sweetcorn and Courgette Fritters

Squeeze grated courgette and fold it with sweetcorn into chickpea flour batter for eight crisp-edged skillet fritters.

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Tomato and Cucumber Bread Salad with Basil

Tomato and Cucumber Bread Salad with Basil

Use salted tomato juices and red wine vinegar to dress toasted country bread, cucumber, shallot and fresh basil.

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Strawberry and Lime Yogurt Freezer Pops

Strawberry and Lime Yogurt Freezer Pops

Layer mashed strawberries and lime with lightly sweetened Greek yogurt to make six swirled freezer pops.

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Asparagus and White Bean Toasts with Lemon

Asparagus and White Bean Toasts with Lemon

Top four thick toasts with warm lemon-cannellini mash, skillet-browned asparagus, fresh chives and lemon zest.

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Rhubarb and Ginger Oat Crumble Cups

Rhubarb and Ginger Oat Crumble Cups

Bake four individual spring rhubarb crumbles with ginger-spiced fruit and a rough rolled-oat topping in ovenproof ramekins.

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Leek and Cheddar Soda Bread Wedges

Leek and Cheddar Soda Bread Wedges

Make four quick soda bread wedges with softened leek, mature cheddar and buttermilk, with no yeast or kneading.

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Chocolate-Dipped Orange Shortbread Hearts

Chocolate-Dipped Orange Shortbread Hearts

Cut orange-zest shortbread into small hearts, bake until pale gold and dip one edge of each cooled biscuit in dark chocolate.

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January Carrot and Red Lentil Soup with Cumin

January Carrot and Red Lentil Soup with Cumin

Grated and diced carrots give this one-pot January red lentil soup two textures, with cumin, smoked paprika and lemon to finish.

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